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  • Josh helped me quit a 20 year old addiction to smoking over a zoom call! Almost sounds funny but it worked and I am smoke free for 6 months! – Adnan Ahmed, Houston, Tx

  • Houston Hypnosis Center® can help you overcome fears and phobias most often with just one session.

  • At Houston Hypnosis Center® we can help eliminate unwanted emotional responses like stress and anxiety.

  • In 1958 the American Medical Association approved the medical use of Hypnosis. Hypnosis is a wonderful state of relaxation, during which your inner mind is able to be reached directly, even though you are consciously aware.

  • Over 19,000 people have come to the Houston Hypnosis Center® since 1993.

  • Now get off your diet and stay off it! You can reduce weight through hypnosis without dieting or pills.

  • At Houston Hypnosis Center® 90% stop smoking with just one session of hypnosis.

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Home > Weight Loss Houston

“Like many people, I have struggled with my weight most of my life. I have tried every diet, trend, and regimen possible and it was always the same result: I lose weight, and then I gain it back plus some over time. I decided that if I were going to make a permanent, long-lasting change to my weight and my lifestyle, I would have to do something completely different than anything I have ever tried before. I wanted to “rewire” my relationship to food and eating at a fundamental level, with the objective of “eating like a normal person”. It occurred to me that people use hypnosis to quit smoking all the time, with amazing results. Why couldn’t I do the same for my unhealthy relationship to food?

I found Dr. Syna through a google search and will admit, I was extremely skeptical. He answered all of my questions and was graciously unfazed by my skepticism. I was able to do several in-person sessions before COVID hit this year and have since used his recordings every single day to recenter and refocus myself. In addition to losing weight, his hypnosis recordings have become a part of my daily routine and have really helped me cope with the anxiety and frustrations of living through this pandemic. The best part? I don’t count calories or points or eliminate food groups or eat in certain combinations or at certain times a day. I literally eat whatever I want and nothing is off limits. The difference is, I only eat when I’m hungry, and I only eat just as I much as I need feel satisfied. I have now learned that I can be very satisfied with a fraction of what I was eating before, and I still get to enjoy eating. Today, on my 39th birthday, I have lost 60 pounds since my first session on January 31, 2020!

It’s been incredible to feel so liberated from the diet bandwagon and I cannot thank Dr. Syna enough for helping me transform my attitude toward food and eating. I would recommend trying hypnosis for weight loss to anyone, as I’m sure you will not only lost weight and feel better- you will feel more calm and relaxed as you go about your day, even in trying times like these.”

Amanda Conley Morrow – Humble, Texas

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Joshua Syna M.A., L.C.D.C., C.Ht.

Clinical Hypnotherapist

Serving the Houston Community Since 1993

(713) 869-6463

Houston Hypnosis Center® 1434 Allston Street Houston, TX 77008

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All Rights Reserved