” After a break-up and particularly stressful job acquisition and merger, I began having difficulty sleeping. My mind simply would not turn off at night, and I found myself exhausted through much of the day. This lasted for several weeks before I decided to seek help. Friends and family (especially those in the medical field) kept encouraging me to try sleeping pills, but I’m simply not a fan of taking a pill to cure all ailments- particularly when I know that the issue is caused by something controllable–stress. Having heard that hypnotherapy has been known to help insomnia and stress reduction, I decided to give it a try. A quick web search produced limited results in my hometown area- an area not well known for alternative methodologies- so I started researching possibilities in Houston. After narrowing my search by certain criteria, I ultimately selected Mr. Syna. I wasn’t really sure what to expect, on my first visit as I had never been hypnotized before (prior to reading the information on Mr. Syna’s website, I had believed that some folks could not be hypnotized).
In short, I was pleasantly surprised by Mr. Syna’s calm demeanor and willingness to listen, respond to any questions I had, and ensure that I knew at all times what was “next” in our sessions. Never did I feel uncomfortable or nervous while undergoing hypnosis. I enjoyed the relaxing sessions so much that I continued to drive the two hours to Mr. Syna’s office for 5-6 sessions. I am happy to report that my stress management and sleep patterns have remained greatly improved since my sessions in 2002, and I would highly recommend Joshua Syna’s services to anyone looking for a non-invasive means for handling stress, overcoming insomnia, or any of the other known ailments or addictions that hypnosis can help. I would even go so far as to say that hypnosis can help with all aspects of our lives since our belief system is what drives our actions and reactions.
Thanks so much, Josh! You have made an incredible difference in my life!”